A bit about me

I am an Oslo-based Entrepreneur, Yogi, Digital Marketing Consultant and Global Nomad, focusing on lifestyle solutions and lifestyle enhancing projects. Everything I do, puts people and experiences at its heart.


7+ years professional experience in Digital Marketing Industry. Working in LDN, HK, AUS, and the Caribbean


Certified Yoga Instructor with an RYT 200HR TT certification from the Dharma Yoga Center, New York.


Scottish father, Filipino mother, 25+ countries, 3 citizenships (USA, PH, HK), Third Culture Individual, Global Nomad


Founder of FOF Travel - featured in TIME Magazine, the NY Times, The Times and CBS News / CNet

I wear different hats…

These days, an average week for me consist of consulting and project managing by day; teaching yoga and brainstorming by night; a couple of days doing my own self-practice; climbing; blogging; networking and attempting to meet new and interesting people wherever I go; reading (I read a lot); going for a run or generally spending time outdoors soaking up the sun and breathing in fresh air (I need this); making sure I see or at least speak to a handful of my closest friends, mentors and confidantes (over coffee, dinner, drinks, skype, facebook, whatasapp, phone, whatever works – they’re not always in the same city!); and most importantly: taking a few moments to just sit/lie still and be silent – reflecting on everything, or nothing at all. I’m a big fan of self-awareness and mindfulness. It’s a trick I learned in yoga and it’s become integral to the way I live and the way that I work. That’s it. That’s my mix.

Sometimes they overlap





I’ve worked with some great people and brands…




Years of Yoga


Countries Visited



And I love everything I do

I think that’s important.

Digital Marketing Consultancy

Website Builds & Revamps; SEO; Online & Display Advertising; Affiliates; EDMs; Social Media; Content Strategy; Brand Ambassadors & Influencer Marketing.

Social Media

Content & Communications Strategy; Page Enhancements; Audience Acquisition, Engagement & Retention; Cross-Platform Integration; Relevance.


Effective communication of you, your brand and your message. Press releases, blog articles, internal communications, proposals, website copy.

Problem Solving

I like to call this: unravelling (mental) noodles. Let me help you make sense of it all. You regain your sanity and time. We crack on with the good stuff!

Project Management

From RFP and initial scoping stage all the way through to hiring, managing, QA and Go Live, count on me to deliver on time and within budget.


I like to write. I like to build. I like to dream. Websites, campaigns, brands, businesses... Think of me as a second brain. An idea generator, at your disposal.

Let’s get chatting!

“May we always remember that our life on earth has a purpose larger than we see.”